Sunday, January 29, 2012

Proper Wound Care & Topical Antimicrobials

A common questions posed by students is "Are we supposed to treat every wound with anti-bacterial product(s)?"   My response (opinion) is most of the time, no.  In a normal, healthy athlete, an abrasion or small laceration not requiring stitches (usually defined as anything under one inch in length, although depth can skew this a bit) doesn't necessarily need an antibiotic or anti bacterial treatment.  Please keep in mind I'm talking about small cuts and scrapes here. Treatments should be utilized only when certain signs or symptoms call for them; I like to use the example of headaches.  Is is safe to take an analgesic or anti-inflammatory (for example Tylenol or Motrin) just because you may get a headache at some point during the day?  Of course not;.  My guess is the problem lies here.  Perception. 

I think the first place to start is to understand who the intended audience is for recommendations.  Hospital workers?  General population?  Then we can really dive into the material.

Now, in the case of an athlete who has a weakened immune system or other dermatological/medical condition, that may be required treatment, but for most of our day to day, it seems like overkill.  Not everyone agrees though.  For instance, the Mayo Clinic states here that a thin layer of antibiotic cream should be applied to minor cuts and scrapes.  This fascinates and confuses me, as I've read articles/protocols which state that cleaning small wounds with clean drinking water and soap (or simple saline solution) often will be the correct management plan. However, this literature review also points to confusing evidence.  At least I'm not alone.

Take Home Point:  Just because it's an OTC (over the counter) medication, doesn't mean it's safe and can be used at will; it needs to be used correctly at the appropriate time.  For instance, it has been suggested that use of Povidine/Iodine and Hydrogen Peroxide actually delay the healing process.  When we were younger, my mother used to practically bathe me in hydrogen peroxide and slather on Neosporin on everything.  We know a little better now though that it may not be the best choice.  So what to do?  Let me further muddy the waters.  The FDA published "The Benefits of Topical OTC Antimicrobial Products" which states they provide a great advantage to the general public.  Really?  What about the healthy population? I should also note here that these products do a great job of killing bacteria; there is no questioning that.  However, all bacteria may be killed (good or bad) which can have unintended consequences. Now let's flip it around.  This blog in Scientific American alludes to the fact that we may be going way overboard in our usage here, even suggesting (citing research) that it makes sick people worse. For those who want the cliff notes version, studies by both Aiello and Larsen showed no advantage in using anti bacterial soap over regular hand washing. 

Now I know what your thinking.  What about MRSA?  Great question.  The NATA offers our protocol right here and a position statement here.  Now of course, this is not your normal, run of the mill cut or scrape.  This would and should require more.  Furthermore, it recommends following standard infection control precautions.  My question is...which ones?  And also, should we enact "standard infection control precautions" before or after we know what we are dealing with?  I think it is easy for someone to read this statement and immediately believe it applies to everyone, everywhere.   Is it possible that we are all interpreting that we should use these products on everything, all of the time?  Diving deeper in, the NATA document references the CDC's Hand Hygiene Task Force (for real) which created the Guideline for Hand Hygiene in the Health Care Setting. Again, count me as confused and fascinated; so in order to combat pesky dermatological conditions, we should bathe in anti-microbials; but wait, didn't MRSA originate in health care facilities where these exact precautions were taken?  On top of that, community acquired MRSA is now on a furious rise.  So I ask; Are we doing the right thing? 

This of course bleeds into (sorry) how  we define prevention. Some would argue that prevention begins when you treat the wound, so throw everything you have against it.  My definition starts prior to that; make sure you know your athlete, their specific medical history and let them know the signs of infection prior to utilizing a shotgun approach.  Watch closely and educate your athlete.  And before I forget, most importantly, wash your hands. Practice good hygiene and basic wound care.  Wash your hands in soap in water, sing the ABC's and be happy.  One more thing; wash your hands even after you've used gloves treating someone.   Your opinion?

Sunday, January 22, 2012

AT Student Experiences the East Coast

Anyone who has enrolled in one of my courses has heard me say numerous times "Don't be afraid to apply yourself.  Put yourself out there."  Well, one of our current students is doing just that, and on his long drive from Maine to Florida for his internship at the ESPN Sports Complex, made a number of stops at some institutions along the way.  He gained some great information and tours about some storied athletic programs.  Thankfully, he kept a short blog, which you can check out here.   Good luck John!

Thursday, December 29, 2011

Service Learning

The cornerstone of any health care profession is service, and in that spirit I will be leaving today for the Dominican Republic, where I'll be teaching an International Service Learning course to six of our current senior athletic training students.  This will be my tenth trip to a beautiful country with beautiful people.  We will work side by side with physicians, nurses, and hispanic study students as we travel village to village in remote settings to help provide medical care to those less fortunate.   I will be taking a couple of weeks off from blogging, but will start back up as soon as I return.
 The best part, although there are many, is that the student gets to work firsthand with the population and utillize their skills directly alongside faculty.  It makes for a truly unique and beneficial experience, for both teacher and student.  


Adios, mi amigos!




Tuesday, December 27, 2011

NFL to Hire ATC's to Follow Concussion Protocols

Last week, the NFL announced it will hire independent ATC's to aid in making sure that teams are following concussion protocols.  You can read the article here.


This is fascinating to me for a number of reasons;
1.  This is more of an independent (although not entirely) approach to health care.  It's often discussed in certain circles that it is a potential conflict of interest to be employed by a business and also make proper health care decisions in the best interest of an employee.  That is, is the decision being made independently and in the athlete's best interest?  Or the organization?  It's an interesting question, and a difficult one to answer.  This is definitely a step in the right direction, in my opinion.
2.  It would seem that the NFL hold's ATC's in high regard, as they would hire them to insure that protocols are being followed.  Who better to evaluate real time concussion symptoms than an ATC? 
3.  The author of the articles uses the term trainer, which many of my colleagues would frown upon.  Me, not so much.  A good health care provider is a good health care provider.  Does a physician complain about being called "Doc"?  Maybe, I don't know.  But I do know that you can call me whatever you want, as long as I'm decent at what I do.   Let's focus our energy as a profession on other areas, such as clinical proficiency and following our position statements more closely in clinical practice.

Tuesday, December 20, 2011

Fish Oil: Fact or Fiction?

Let's face it, your athletes are taking supplements.  And you might be too.  So it pays to be informed.  I subscribe to Consumer Reports, and highly recommend it to anyone who would like to see what independent, third party inspection thinks of everyday products to use.  Let's face it, sometimes it's hard to be objective, so for a small sum of money each year, I can have access to all sorts of information which help me make more informed decisions, both personally and professionally. (No, I don't receive any compensation for stating this; it's my humble opinion).

That said, fish oil is being consumed fairly readily.  The question is, do your supplements contain what the label states?  In this case, all tested showed the amounts claimed on the label for DHA, EPA and omega 3 fatty acids.  Good news.

A snippet can be found here: http://www.consumerreports.org/cro/2012/01/fish-oil-pills-vs-claims.html?EXTKEY=NH1CS00H 
At the bottom, click on the Fish Oil Ratings Chart; it charts out both efficacy and daily cost, which I thought was interesting.
You can read in much more detail if you already subscribe to Consumer Reports.

So what to do?  If you decide to take fish oil supplements, look for a USP label.  USP is a non profit which examines and verified authenticity of supplements.  More info on them here.
You can actually find a list of USP verified supplements here.  Again, it's no guarantee, but hopefully allows you to make a more informed decision/recommendation regarding supplement companies.

One last thought, you can likely obtain needed omega-3 by simply eating fatty fish a couple of times a week (salmon, etc.).  And remember, just because it's on the shelf to be sold, doesn't mean it's safe to consume. 

Monday, December 12, 2011

Shoulder Dislocations


A current student sent me this link...and I just spent over two hours on it.
Of particular interest is this section on relocation techniques It offers an excellent review/tutorial of several techniques.  I think we can all appreciate the difficulty encountered when attempting to relocate; in fact, several ATC's will choose not to relocate.  However, situations may arise when a relocation may be advised (think occluded blood supply).
Even more beneficial, the site offers videos of actual techniques performed on real dislocations...a great tool to prepare for what you might encounter!
For a nice review of shoulder dislocations, check out this nice little video:

Thursday, December 8, 2011

What Price Victory

Just finished reading this excellent, excellent article in the NY Times on the late NHL hockey player Derek Boogaard.  It really makes you appreciate the sacrifice athletes make to reach the pinnacle of their sport.  So read, and feel free to share your thoughts!

http://www.nytimes.com/2011/12/04/sports/hockey/derek-boogaard-a-boy-learns-to-brawl.html?pagewanted=1&_r=2